Dave Ruel

Former competitive physique athlete turned serial entrepreneur. After creating 3 multi-million dollar online companies, Dave founded Effic, a company that helps entrepreneurs maximize their productivity and performance.

Chris Lopez

Coach, entrepreneur, a happily married husband and a Father of 5 amazing kids. Chris helps ambitious people transform their physique, optimize their lifestyle & improve their relationships.


The Done-By-Noon Podcast is a show for entrepreneurs who want to achieve more by noon than others in a full day. Serial entrepeneur Dave Ruel and his co-host Chris Lopez share the strategies that will help you optimize your Productivity, Performance and Lifestyle so you can reach new heights in your Business and Life.